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	<title>Coaching My Life</title>
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	<link>http://coachingmylife.com/blog</link>
	<description>Find Your Freedom</description>
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		<title>Reclaim Your Energy</title>
		<link>http://coachingmylife.com/blog/2012/01/reclaim-your-energy/</link>
		<comments>http://coachingmylife.com/blog/2012/01/reclaim-your-energy/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 20:25:04 +0000</pubDate>
		<dc:creator>Lori</dc:creator>
				<category><![CDATA[Healthy Mind]]></category>
		<category><![CDATA[Life Balance]]></category>
		<category><![CDATA[Action]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Goals]]></category>

		<guid isPermaLink="false">http://coachingmylife.com/blog/?p=296</guid>
		<description><![CDATA[It&#8217;s no surprise that it takes lots of energy to run your life and wear multiple hats.  To have the energy to easily accomplish all that needs to be done, and feel good doing it all, is a goal that many of us strive for daily. There are 3 kinds of energy – physical, mental, and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Strong Relationships &#8211; 7 Principles</title>
		<link>http://coachingmylife.com/blog/2011/12/strong-relationships-7-principles-2/</link>
		<comments>http://coachingmylife.com/blog/2011/12/strong-relationships-7-principles-2/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 16:20:55 +0000</pubDate>
		<dc:creator>Lori</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[happy life]]></category>
		<category><![CDATA[success principles]]></category>

		<guid isPermaLink="false">http://coachingmylife.com/blog/?p=232</guid>
		<description><![CDATA[In my Member&#8217;s Only Success Coaching  group this month, we are discussing &#8220;Empowering Relationships&#8221;.  Relationships with yourself, with others, and with change.  All of these relationships in your life have their place and will either empower or disempower you, depending on whether you&#8217;re intentionally controlling them or letting them control you.  Intentionally nurturing and developing [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Successful Life..Successful Business</title>
		<link>http://coachingmylife.com/blog/2011/11/successful-life-successful-business/</link>
		<comments>http://coachingmylife.com/blog/2011/11/successful-life-successful-business/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 14:54:44 +0000</pubDate>
		<dc:creator>Lori</dc:creator>
				<category><![CDATA[Life Balance]]></category>
		<category><![CDATA[Money & Career]]></category>
		<category><![CDATA[Action]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Life Vision]]></category>

		<guid isPermaLink="false">http://coachingmylife.com/blog/?p=209</guid>
		<description><![CDATA[You&#8217;re working a full time job.  You are also taking care of your kids, home, husband, all of which are full time jobs themselves.  And on top of all of that, you are building a business &#8220;on the side&#8217; with the hopes of one day being able to quite your job, and enjoy the financial and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Mix it up</title>
		<link>http://coachingmylife.com/blog/2011/08/mix-it-up/</link>
		<comments>http://coachingmylife.com/blog/2011/08/mix-it-up/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 21:04:55 +0000</pubDate>
		<dc:creator>Lori</dc:creator>
				<category><![CDATA[Money & Career]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[passion]]></category>

		<guid isPermaLink="false">http://coachingmylife.com/blog/?p=121</guid>
		<description><![CDATA[Do you know your current job so well that you feel like an institution?  You are the go-to person for all questions, problems, tasks, etc.?  Do you feel like your days run together, as if you are in the movie Groundhog Day?  This little exercise will help you start to find the joy and change [...]]]></description>
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		<title>This is my day!</title>
		<link>http://coachingmylife.com/blog/2011/08/this-is-my-day/</link>
		<comments>http://coachingmylife.com/blog/2011/08/this-is-my-day/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 20:41:11 +0000</pubDate>
		<dc:creator>Lori</dc:creator>
				<category><![CDATA[Life Balance]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://coachingmylife.com/blog/?p=117</guid>
		<description><![CDATA[You have a clean slate every day you wake up. You have a chance every single morning to make that change and be the person you want to be. You just have to decide to do it. Decide today&#8217;s the day. Say it; This is going to be my day. ~Brendon Burchard This quote was [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Chill Out</title>
		<link>http://coachingmylife.com/blog/2011/07/chill-out/</link>
		<comments>http://coachingmylife.com/blog/2011/07/chill-out/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 21:05:24 +0000</pubDate>
		<dc:creator>Lori</dc:creator>
				<category><![CDATA[Healthy Body]]></category>
		<category><![CDATA[Healthy Mind]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[de-stress]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://coachingmylife.com/blog/?p=98</guid>
		<description><![CDATA[Breathe&#8230;. Breathe&#8230;.. Breathe&#8230;.  3 deep breathes and you feel so great, right?  How many times do you allow yourself this mini (and seriously necessary) break every day? Deep breathing is a way to reduce stress, clear your head, re-connect your body and mind.  You don&#8217;t need to wait for you Yoga class to practice deep [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Is it YOUR problem?</title>
		<link>http://coachingmylife.com/blog/2011/07/is-it-your-problem/</link>
		<comments>http://coachingmylife.com/blog/2011/07/is-it-your-problem/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 19:50:07 +0000</pubDate>
		<dc:creator>Lori</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://coachingmylife.com/blog/?p=89</guid>
		<description><![CDATA[Do you &#8220;help&#8221;  out even when it&#8217;s not really your problem?  I think we have all done this in our lives.  Whether you are dealing with children, a spouse, clients, or co-workers, isn&#8217;t it easier sometimes to just do the task at hand for them because you are better or faster at it?  Or maybe [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Morning Dump</title>
		<link>http://coachingmylife.com/blog/2011/07/the-morning-dump/</link>
		<comments>http://coachingmylife.com/blog/2011/07/the-morning-dump/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 21:46:28 +0000</pubDate>
		<dc:creator>Lori</dc:creator>
				<category><![CDATA[Healthy Mind]]></category>
		<category><![CDATA[happy life]]></category>
		<category><![CDATA[Journal]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://coachingmylife.com/blog/?p=75</guid>
		<description><![CDATA[I want you to have a Morning Dump, every day.  Yep, that&#8217;s right, a morning dump. Now, maybe I should clarify a bit, before we start an epidemic.  This is the empty your mind to open it up kind of dump.  You&#8217;ve heard the phrase &#8220;The way you start your day shapes your day&#8221;, right? [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Affirmations vs. LifeVision</title>
		<link>http://coachingmylife.com/blog/2011/06/affirmations-vs-lifevision-guest-ann-webb/</link>
		<comments>http://coachingmylife.com/blog/2011/06/affirmations-vs-lifevision-guest-ann-webb/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 20:22:26 +0000</pubDate>
		<dc:creator>Lori</dc:creator>
				<category><![CDATA[Life Balance]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Life Vision]]></category>
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://coachingmylife.com/blog/?p=34</guid>
		<description><![CDATA[(Written by Guest Blogger, Ann Webb) In my business as a LifeVision expert and trainer I’m often asked the difference between Ideal LifeVision and Affirmations. So I thought in this post I’d do a little comparison. Let’s start with the characteristics of Affirmations: Affirmations are general and typically quite “generic”. Most often they are single [...]]]></description>
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		<slash:comments>0</slash:comments>
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